triks and tips to lose weight

triks and tips to lose weight

We will help you find your ideal weight & fitness and stamina are optimal.

Ø Losing weight naturally and healthy

Ø Raise the weight naturally

Ø Melangsingkan belly

Ø Grease since birth, after birth weight, fat middle-aged at the time

Ø Eliminate cellulite

Ø Secure consumed by a breastfeeding mother

Ø Secure consumed by obese children who want a healthy diet with a healthy diet



RIGHT SOLUTION:

Ø Nutrition Primer for our bodies

Ø No drugs / herbs / syringes / equipment

Ø Secure, naturally without side effects

Ø 100% herbal, HALAL and high-quality

Ø For all ages (children to parents)

Ø Without heavy exercise

Ø Stay can eat these foods

Do you know why the hell it was more fun Slender ............?!


Have you tried to diet but did not succeed only because of hungry eyes. Pengennya sih klo stop snacking but fit more people selling the meatballs by other ato, mouth watering begin .....! deh Uh ... Uh ... Uh ...........!

Well, for that read this paper to motivate you avoid the temptation to interfere with your diet program. Fear and ..... get a grip because this is also for the good of you ....! Let us respect ourselves and respect for His gift-giving by keeping our bodies healthy and fit.

1.


Slim = long life

One study showed that obesity can trigger the condition of the production of the hormone leptin and estrogen, the hormone that encourages the development of abnormal cells that lead to tumors. By losing weight, you will avoid some types of cancer. According to research at the University of Minnesota of 22,000 women.
for 7 years, over-weight women who lost weight about 10-15% of body weight can reduce the risk of breast cancer as much as 21%.

Obesity also can lead to hypertension, diabetes, heart disease and stroke due to blocked blood flow by the amount of fat and fat-LDL pulp in some of our vital organs. What will happen to klo heart, liver, kidney & pancreas we broke down because of obesity, it's like living matipun not hesitate ...

The researchers Dr. Joslin Diabetes Center in Boston found that the symptoms of diabetes reduced when 24 people who on average have 10-25 extra pounds, losing about 7% of original weight. In people with diabetes, insulin function disorders can also cause disturbances in fat metabolism (dyslipidemia). This can be seen from the elevated levels of LDL (bad cholesterol) and triglycerides, and decreased levels of HDL (good cholesterol). This condition can cause plaque caused the blood vessels (arterosklerosis) which causes the diameter of blood vessels smaller. Tail, the risk of coronary heart disease and stroke increases. If we lean, we can prolong life by medical science ... ..

2.


Slim = strong, fit and energetic

Obesity makes difficult the road, new 5-minute foot road've felt pegel and struggling breath. Klo dah nephew ato grandchildren might not strong nggendong long. For a man who wanted to work late night sports ato can not last long, huh ...... new dicelupin dah capeeeeeek deeeeeh out ...!!!! Imagine if you are a big belly and then on top of your wife, do not fear your wife illness shortness of breath ... ...?

According to researchers from Wake Forest University, those who have a waist size and hip circumference above 75 cm will decrease muscle strength. As a result, they no longer have enough energy to perform various activities. Come on, put your weight right now so you have enough energy to perform active, including the office busy with work and house work without appearing sluggish. Usually, people do seem to lean more nimble it. ...?

3.


Slim = Pede

I often meet people who are overweight and then I gave info brochures about healthy and some of them feel abused when I was meant to help the solution for healthy living. Most fat people will experience a sense of insecure and less confident that their cause being a bit overakting responded something because things are directly related to obesity they respond with Negative thoughts. They're actually conscious but there is no strong motivation to get them to change and find solutions. This is very contradictory if we give information about the beauty / health info to the slim, their tendency is to smile and respond positively. It may be because they are very PeDe with their bodies, something we do not find fat people. In summary, obesity can make us become one with the mindset NEGATIVE ... ..

4.


Slim = free what clothes to buy and where aja aja ...!

Want to wear a little more strict, but shy with abdominal fat deposits are printed on the shirt? Want to wear baggy clothes, then practically missing pregnant model & not born-born. About one hell ... If thin, you do not need to be confused-confused again. What model wearing aja, you do not have to bother to hide the fat deposits in the belly! yuuuukk ..... You can also buy clothes which wrote with a normal size. We Klo slender, more confident walking in the mall ... ... yuukk.

5.


Slim = knee durable awake

Boro-boro pake beautiful shoes or high heels, you can lho difficulty walking or moving because of the fat. Because excess weight will give greater weight to the knee joint. If allowed, can cause inflammation of the knee joint (osteoarthritis). Symptoms include, pain in the knee joint and can also be followed by swelling ....
When severe, the joints become stiff and can be difficult to walk ...

Research at the Centers for Disease Control & Prevention says that weight gain increases the risk of inflammation in the knee joint by 10-15% in women and 5-10% in men. The mothers aged> 60 years who suffer from obesity are prone to problems lulut. Most of them will have difficulty to get up from sitting and when Slim sholat.So ... .... we can make prayer with khusyu '

6.


Slim = prosper

Obesity can invite disease. Starting from the trivial such as joint pain, until the heavyweights such as: hypertension, diabetes, heart attack, stroke and some cancers. If you suffer from the disease, the burden is very high morale. In addition to the family nyusahin, expenses incurred to recover any would much depleted. So guys, ... You try to follow the suggestions above you, lower your weight 5-10%, Insha Allah you will save for medical expenses for one full year even more. The effect Kitya can use our budget for other things more useful, especially for our children. Klo slim .... we can more frugality, tul gak ... ... ....??

7.


Slim = breath smoothly

Excess fat can also suppress the respiratory tract that can cause the disorder sleep apnea, the cessation of breathing during sleep. Such interference, over time can cause heart failure and can lead to death. Aaawww ......... IIhhhh Sereeeem!

The fact is also supported by a study conducted at the University of Ottawa on 50 obese women. When their body weight decreased by 10%, lung function will increase by 5%, and when they lost 25% of the original weight, bernafasny power will increase 10%. So guys ... .... snoring could be due to obesity lhooo ...

8.


Slim = a normal hormonal

This can be characterized by irregular menstrual cycles, endometriosis cysts, and even DIFFICULT PREGNANT! This is a sign that your body has a hormone imbalance. In adult women, hormonal imbalances usually occur because of obesity. The most extreme, can lead to hyperandrogenism -> a situation where the amount of androgen hormones increase. As a result, too, there hirsutism (male sign), such as acne, hair growth on face and body, and some sound changes become more severe. Awww ....... This woman what siiiiy male?